It is inarguably true that I exist. That I am. The mind’s response to this fundamental fact is to miniaturize it, to make it absurd, to say ‘I am a body.’ The belief that I am a body is the First Mistake. From the chalice of this mistake are poured a thousand others. That life begins and ends, for example, just as the time-bound body begins and ends. Obviously, life is timeless. It has no beginning and no end, and despite what Oprah says, no one lives a life. We are life.

The Trojan Horse of mistakes

You’ve noticed by now that more suffering is inflicted on the world by people who take offence than by people who give it. And that what we stop doing is vastly more significant than what we start doing.

What he meant

Lao-tzu is the example of a man with superior insight who has seen and experienced worth and worthlessness, and who at the end of his life desires to return into his own being, into the eternal unknowable meaning.

– Carl Jung

There is only one way and that is your way; there is only one salvation and that is your salvation. Why are you looking around for help? Do you believe that help will come from outside? What is to come is created in you and from you. Hence look into yourself. Do not compare, do not measure. No other way is really yours. All other ways deceive and tempt you. You must fulfill the way that is in you.

– Carl Jung, The Red Book

Our ego erroneously takes credit for its alleged thoughts and actions when instead the appropriate behaviour is to take responsibility for our unconscious.

One lesson Zen practice teaches us is that without the constraints that we place upon ourselves of trying to control outcomes, we find ourselves in the natural flow of life. We regain the sense of being part-of rather than separate-from and we can relax…

easy