Apparently it’s World Meditation Day today. Who knew? Not me for one!
If I had any advice for anyone embarking on any meditative/ contemplative self inquiry I recommend letting go of any notions of improvement, solving problems, betterment, attaining or gaining anything. Open ended curiosity is all you need. Doing it simply for the sake of doing it, just to see what happens instead of hoping for something. There is no path towards a goal, only the present moment eternally unfolding.
As always, the present moment exactly as it presents itself, is the greatest teacher of all… but only if we allow it to be.
Rather than succumbing to the illusion of certainty through prediction, we should embrace the future as a space of possibility and creativity.
Attempts to foretell what lies ahead often narrow our vision, tethering us to preconceptions and limiting our ability to respond adaptively to change.
Instead, by resisting the urge to predict, we can cultivate curiosity and openness, allowing us to engage with the unfolding future on its own terms.
What’s here now? 